Friday, December 31, 2010
Shoot me!
Thursday, December 30, 2010
The time has come...
Holiday Nights
Sunday, December 26, 2010
Happy Holidays
Tuesday, December 21, 2010
Celebrating a marriage ...
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Celebrating a marriage created from infidelity? Right or wrong? I would have to agree with the people that say it is wrong. I love what the psychologists have to say about marriage and people's attitudes. Very interesting story and discussion.
Saturday, December 18, 2010
Much Love for Blogging
Friday, December 17, 2010
Makes me so mad...
Wealth gap becomes chasm at Christmas
Luxury retailers see strong demand as lower-income shoppers hunker down
So what is all this fuss about the wealthy not getting tax cuts? It is obvious they have the money to pay more taxes. Nobody wants to pay more but if you got it why be so damn greedy? Just reminds me of the old adage, “The rich get richer and the poor get poorer.”
I don't believe tax cuts stimulate the economy or create jobs overall as this article is a small testament to. Makes me so mad!! Damn Republicans want to help their rich buddies along and screw the rest of the country.
Thursday, December 16, 2010
Ice House
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I love the Great Lakes!!
Monday, December 13, 2010
Last Day of Classes
Thursday, December 9, 2010
Monday, December 6, 2010
The haps...
So what are you looking for?
Thursday, December 2, 2010
Some Great Slideshows
http://fitbie.msn.com/slideshow/amazing-weight-loss-success
This next slideshow is cool - it is about bizarre side effects of working out:
http://fitbie.msn.com/fitness-tips/tips/10-bizarre-side-effects-exercise/tip/0
I have experienced some of them but not the 'coregasm' unfortunately, haha. Last night I was wondering if regular exercise makes you poop more but it didn't make the list.
Wednesday, December 1, 2010
Bad Sexxx
What's on my mind?
Saturday, November 27, 2010
I'm on a roll ...
I also did Wii Fit the last two days. Yesterday I was down 2.2 pounds from the last time I was on two weeks ago. Today I was down even further - it said I lost a little over a pound since yesterday. Now those are results I like to see! I know that is unrealistic but hey, maybe all the dancing and sweating is the way to go. Or maybe I unloaded all the Thanksgiving dinner I took in on Thursday. EWWWWW, sorry TMI.
Not Right!!
Friday, November 26, 2010
I Feel Like Singing!!
Tonight I decided to put my Ipod on while I write. Bad idea. The first two songs were old favorites and now I just want to forget writing and sing my heart out. I haven’t done that in a while – I don’t sing like I used to; I don’t listen to music as much as I used to. I think that is a byproduct of depression. I am starting to come out of it and hopefully gaining more energy so now I can allow music back in my life. I just can’t sing and let in all out tonight because I have a lot of writing to do and my husband and stepson are home – I can’t belt out all my favorite love songs for fear of embarrassing myself. I would probably scare the crap out of them too, ha.
I wonder how many calories singing burns? I looked it up - sitting and singing for an hour burns about 157 calories. Standing and singing for the same time burns around 367. Awesome! I will have to remember that. I usually stand and sit while I am singing and my ‘concerts’ usually last at least an hour. I could add singing at least once a week to my exercise/activity regimen.
Activity Calculator:
http://health.discovery.com/centers/cholesterol/activity/activity.html
I sometimes think that if I sang every time I got a really bad food craving, I might not eat, I might forget about the craving. I have never really tried it because (my will power isn’t strong enough) I am weak when it comes to food. I want to eat! Well there is always my lack of energy problem, and food gives me a short term high. Singing usually tires me out. I would still like to do some research on this concept - can a person be successful at replacing food cravings with a hobby or activity? Interesting… I wonder if there are any studies out there on that – something I will have to investigate.
Just Dance!
Yay! So I got on the Wii today and I have lost 2.2 pounds since the last time I was on two weeks ago. Of course my BMI is down a slight bit also. That is awesome considering all the food I ate yesterday. I did a few balance exercises on the Wii fit and then I couldn’t wait to try out Just Dance 2 again. First I decided to try the other new game I bought – Gold’s Gym Dance Fitness.
I popped that one in and set up my profile and did a little bit. I didn’t like it very much – it is too hard and goes too fast. You really have to be coordinated to work out to that. Plus I wanted to see what music was on it but I couldn’t figure out if I could pick my songs or if I had to work my way (earn it) through. I had to give up. I think I will put that one away for when I get a little more coordinated.
Then I put in my Just Dance 2. I was thinking that I would just do one song and then stop but I ended up having so much fun with it I did about 4 songs. That kicked my butt again but I like it. I just don’t know what is so fun about that game but it is fantastic. If I only have enough time to work out to that every day I will lose weight in no time. Most of the time I don’t even move my legs – the whole not coordinated thing prevents me. With practice I hope to get better.
It is so weird that I like that dancing game. I was never much of a dancer or at least not one for choreographed dance. When I was a kid all the girls I knew always wanted to pretend like they were dancers (that was back in the early 80’s and Solid Gold was a big thing, haha – look it up young’ins!)or cheerleaders and that never interested me that much. I am surprised I love Just Dance 2 so much. It might be because it is more fun than just regular exercise or aerobics and the dances aren’t all the same – more variety. Anyway I am happy I bought that game.